Online tools, resources and information include (but are not limited to):
- EAP benefit information
- Page by page service access points
- Monthly on-demand webinars
- Skill builders
- Wellness articles
- Work-Life resource library
- Instant messaging
- Online referral requests
- Web-based employee orientations
Online Stress Center:
The Wellspring Stress Center is a proprietary online stress management program designed to help users manage and deal with stress at different stages, including prevention, intervention and management. It utilizes simple, easy-to-understand information, and offers in-the-moment stress relief tools such as guided relaxation videos and music. Links are included to research-supported mobile device apps suggested for managing stress.
It also offers a comprehensive stress management and prevention program, which guides users through a process of measuring their stress levels, through an assessment that generates a numeric value associated with stress levels. Program participants can take proactive steps to control their stress levels using online tools, such as completing a stress inventory, setting goals, journaling, and tracking progress.
Wellspring EAP will provide an aggregate stress score, breakdown of results, and will offer consultation on how to support an organization’s overall workforce stress profile.