Wellness Coaching
The Live Well Wellness Program offers unlimited access to coaches who provide individualized, goal-oriented guidance, wellness education, strategy development, and encouragement.
Individuals together with coaches commonly design wellness plans around the following:
- Weight management
- Nutrition
- Tobacco cessation
- Fitness and exercise
- Stress management
- Overall lifestyle improvement
- Lifestyle management of chronic conditions (e.g., asthma, diabetes, and cardiovascular disease).
To maintain quality of the program, a consultant (as opposed to the coach) will follow-up with the participant 6-7 months after enrollment in the program to obtain objective feedback on the performance of their coach and the program.